UV Index in Shangri-La
About UV Exposure in Shangri-La
Check the live UV index in Shangri-La, China before you head outside. This page shows the current UV level, how UV rises and falls through the day, the 7-day outlook and the sun protection the World Health Organization recommends at each level. UV in Shangri-La peaks around solar noon and is stronger in summer, at altitude and under clear skies, so a quick look at today's curve helps you plan outdoor time safely.
Frequently Asked Questions
What is the UV index in Shangri-La today?
The current UV index in Shangri-La is shown at the top of this page and refreshes each time you open it, together with the WHO protection advice for that level.
When is UV strongest in Shangri-La?
UV radiation in Shangri-La is normally strongest between 11:00 and 15:00 local time. The hourly chart on this page shows exactly when today's peak falls.
How can I protect myself from UV in Shangri-La?
From UV 3 upwards, use SPF 30+ sunscreen, a hat and sunglasses, and seek shade around midday. Apply sunscreen 20 minutes before going out and reapply every two hours.
Can the UV index in Shangri-La be high when it is cloudy or cold?
Yes. Up to 80% of UV passes through light cloud, and cool air does not reduce UV. Snow, water and sand also reflect UV and increase your exposure.